Ingredients 4-6 nectarines Tablespoon of pure maple syrup Optional: 1/4 cup of water Approximate serving size 1 small jar filled Machine use Vita-Mix or Food Processor and Dehydrator Directions Cut nectarines in half, then in half again to slim pieces. Place on dehydrator tray and put in at 110 for about 10-12 hours. Flip over for another 1-2 hours. They shouldn't be totally dehydrated. Just a bit, but still plump. Remove from dehydrator and add to Vita-Mix with maple syrup. Blend down until desired consistency. If you dehydrated them down too much, add water to help along. For more simple raw food recipes, please visit www.SimplyRawRecipes.com.
http://www.youtube.com/watch?v=MMRmDU__REo&hl=en
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