Medifast Meal Options: A Look At The Meal Choices Available On This Diet

One of the most common topics that I'm asked about has to do with the Medifast food. People want to know what types are kinds of foods they will be eating, what this food tastes like, what the portion sizes are like, and if they will have enough variety in their diet. They want to make sure that they have enough choices so that they won't feel bored or as though they are overly restricted. So, in the following article, I'll go over some of the food choices available on the Medifast diet.